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Be Mind Body Fitness TV

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Be Mind Body Fitness TV - Pilates Principles

Be Mind Body Fitness TV - Total Body Tension Tamer

Be Mind Body Fitness TV - Heart Harmony Circuit

Be Mind Body Fitness TV - Powerhouse Plus

Be Mind Body Fitness TV - Powerhouse Empowerment

Be Mind Body Fitness TV - Flexibility & Fluidity

Be Mind Body Fitness TV - Strength & Stability

Be Mind Body Fitness TV - Core Centric Standing Routine

Be Mind Body Fitness TV - Total Body Conditioning: Abs & Arms Edition

Be Mind Body Fitness TV - The Chakra Movement Connection

Be Mind Body Fitness TV - Bootybarre 101

Be Mind Body Fitness TV - 2 Efficient Band Workouts in Under 10 Minutes

Be Mind Body Fitness TV - Pilates Magic Circle Routine

Be Mind Body Fitness TV - Nervous System Regulating Workout Routine

Be Mind Body Fitness TV - Full Body Beginner Strength Training

Be Mind Body Fitness TV - 20-Minute Core Workout

Be Mind Body Fitness TV - Full Body Stretch with Resistance Band

Be Mind Body Fitness TV - Functional Fitness: 4-Block

Be Mind Body Fitness TV - Fitness Foundations

Be Mind Body Fitness TV - Pilates 101


About Us

Valley Shore Community Television is a local non-profit organization responsible for providing public, educational, and government access to the towns of nine town Clinton cable franchise area. Our Public Access studio is located at 1587 Boston Post Road in Westbrook, CT and is open to the public. We're always looking for more volunteers!

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Valley Shore Community Television

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